4th Of July Fluff Salad

Hi Friends, I hope you all had a nice weekend and an even nicer Fathers Day. This salad below, that I concocted for Fathers Day is perfect for the 4th of July, “4th of July Fluff Salad”. All my family that came over yesterday love it, and ranted and raved, so its a defininte keeper for years to come. I hope you all enjoy it as much as I and all my family did. Nothing is better then the summer and a refreshing light salad, am I right? Thanks for stopping in friends. jen 4th of July Fluff Salad3pm

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4th Of July Fluff Salad
Serves 12
A light salad with marshmallows, cool whip, and berry flavors.
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Total Time
11 min
Total Time
11 min
87 calories
11 g
4 g
2 g
5 g
2 g
62 g
173 g
10 g
0 g
0 g
Nutrition Facts
Serving Size
62g
Servings
12
Amount Per Serving
Calories 87
Calories from Fat 21
% Daily Value *
Total Fat 2g
4%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 4mg
1%
Sodium 173mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
3%
Sugars 10g
Protein 5g
Vitamin A
1%
Vitamin C
12%
Calcium
4%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. - 1 box of jello berry blue
  2. - 1 large container of light cool whip (room temp.)
  3. - 2 (one large and one small) container of cottage cheese
  4. - 1 large container of strawberries, cut into sliced like wedges
  5. - 3/4 cup of firm blue berries
  6. - 2 1/2 cups of mini marshamllows
  7. - 3/4 cup of coconut
  8. - 1 small can of crushed pinneapple
Instructions
  1. Start by adding your cottage cheese containers, then dump in your cool whip, next add your packet of berry blue jello powder, fold these three ingredients together. Next add in your crushed pinneapple, strawberries, blueberries, and fold/ mix in gently. Finally add in your marshmallows and coconut, and again mix/fold in gently. Smooth out the top and with a damp paper towel clean off the inside messy sides/edges. Cover, and let chill in the fridge for 3-5 hours.
Notes
  1. Decorating the top of the salad is optional, I just did it to make it more festive.
beta
calories
87
fat
2g
protein
5g
carbs
11g
more
Craft-O-Maniac https://craft-o-maniac.com/

Comments

  1. That salad looks delicious and refreshing – I love Jello salads! But I’m also drooling over your lovely dishes. I spotted a similar set today that I almost couldn’t pass up. Blue and white is so classic!

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